"I have suffered with very painful conditions, both emotional and physical, including C-PTSD and IC, for the majority of my Life, that either have unresolvable causes or no cure to be found to date. In 2018, I embarked on a journey to discover cures and, at long last, to heal.
Recently incorporating the purest of essential oils into my daily regimen has proven to be so successful that I asked our Distributor to blend the oils that have been the most beneficial to me and create a Signature Oil, exclusive to Hope 4 U Ministries . . . . Now known as 'Calm 2-GO'
No matter what levels of healing are needed in your Life,
I hope that you will become passionate about making positive changes to enjoy living in your Brilliance, adding both the Hope 4 U Message and our 'Calm 2-GO' to your daily regimen, as well."
Keep scrolling for an Essential Oils 101 . . .
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Are any conscious experiences “characterized by intense mental activity and a certain degree of pleasure or displeasure, 87-93% of disease comes from our THOUGHT LIFE.
Thoughts become emotions, emotions become attitude. Our attitude is our reaction, and all of our daily reactions make up our lifestyle.
When we think, we build thoughts, and these become physical substances in our brain. It all boils down to 2 types of emotions.
Love-Based Emotion (LBE) positive emotions and Fear-Based Emotion (FBE) negative emotions.
LBE (Love-Based Emotions) include: Love, joy, faith, trust, inner strength, confidence, belief, happiness, caring, sharing, forgiveness, openness, passion, freedom, harmony, honesty, beauty, compassion, self-love, self-appreciation, respect, acceptance, and peace.
FBE (Fear-Based Emotions) include: Fear, anger, distrust, worry, anxiety, frustration, resentment, ill-will, blame, sadness, jealousy, negativity, and stress.
We are wired for LOVE and fear is a learned, not natural, response. 2 Timothy 1:7 reminds us, "For God has not given us a spirit of fear, but of power and of love and of a sound mind."
FBE lead to toxic attitudes. Toxic attitudes produce toxic responses in the body. (Think migraines, hypertension, cancer, allergies, chronic pain, diabetes … a plethora of not-good comes to mind for us.
Dr. Bradley Nelson from "The Emotion Code" said, "A trapped emotion is literally a ball of energy, and these will lodge anywhere in the body and disrupt the normal energy field of the body."
Sounds crazy, but it makes sense!
Believe it or not: Our emotions are stored in different parts of our body.
Anger is stored in the Liver & Gallbladder.
Worry is stored in the Stomach.
Grief is stored in the Lungs (ever experienced grief that felt like it took all of the breath out of your lungs?)
Fear is stored in the Kidneys.
Stress is stored in the Heart. (Ever been so overwhelmed your heart feels like it’s racing?)
We must take care of our emotional health in order to take care of our physical self!
Mind, Body and Spirit are so very connected that every form of wisdom today reminds us to show care to all.
Okay, so let's talk about the brain.
We have this part of our brain called the Limbic System, which is referred to as "the emotional brain." Within the limbic system is something called the amygdala, “one of two almond-shaped groups of nuclei located deep and medially within the temporal lobes of the brain,”, which is where we PROCESS our emotions.
Of our 5 senses (sight, touch, taste, hearing, and smell), SMELL is the ONLY one that activates the limbic system! That is one reason why aromatherapy, or smelling and breathing in oils, is so incredibly powerful. We can diffuse or breathe in oils to open up our amygdala and process our emotions in a healthy way. SO COOL, right?
Let's break it down even more and talk about cells.
As we know, we are made up of an insane amount of cells. Our cells, just like our brains, have a memory. We have the power to make our memories positive or negative.
The nucleus, which lives inside the cell, is the ‘thinker’.
It tells the cell what to do (and it's where our DNA is produced). According to Dr. Caroline Leaf, (author of Switch On Your Brain and Think and Eat Smart), "Research shows that DNA actually changes shape according to our thoughts. As you think those negative thoughts about the future - the week ahead, what a person might say or do, even in the absence of a concrete stimulus - that toxic thinking will change your brain wiring in a negative direction and throw your mind and body into stress."
Information must go through the cell and into the nucleus so that it stays in communication and keeps working properly. How does the information pass through? Through what's called receptor sites.
Negative or FBE damage the receptor sites on your cells.
Just like chemical toxins (processed foods, GMOs, smoking, multiple beauty products etc.) block those receptor sites, so do our fear-based emotions. And when the receptor sites are blocked, our cells don't get the information they need. THAT is how disease can take hold in the body.
Essential oils are made up of different constituents: monoterpenes, sesquiterpenes, and phenols.
What do Phenols do? They CLEAN AND REPAIR RECEPTOR SITES. Meaning that the damage which our fear-based emotions have caused can be cleaned and repaired by using essential oils. Use oils, breathe them in, and they quickly work on your amygdala and affect every single cell in your body within 20 minutes. Even more spectacular, they're adaptogenic, which means that they will work on the receptor sites that need help.
To clean those receptor sites, look for oils high in phenols.
Recommendations that are a great place to begin:
What do Sesquiterpenes do? They bring oxygen into the brain. This helps our amygdala (remember that is the emotion processing center of our brain?) to work as it should. Also, remember, 87-93% of disease comes from our thought life/emotions!! So, when it comes to using oils for our emotional well-being, what should we look for?
OILS HIGH IN SESQUITERPENES!
Some great options are:
Cederwood, Vetiver, Spikenard, Sandalwood, Black Pepper, Patchouli, Myrrh, Ginger, Frankincense, and Lavender, all of which are included in these majorly amazing oils to promote maximum emotional health.
VALOR – a blend of 4 oils formulated to balance energies and instill courage, confidence, and self-esteem.
HARMONY – a blend of 17 oils to promote physical and emotional healing. Beneficial in reducing stress, amplifying well-being, and dissipating feelings of discord. Creates a positive attitude.
FORGIVENESS- a blend of 16 oils to help release hurt feelings and negative emotions. Assist in forgiveness and letting go.
INNER CHILD – a blend of 8 oils stimulates memory response with the inner-self or identity. When children have been abused, they become disconnected from their inner child, or identity, which causes confusion.
RELEASE – a blend of 6 oils which is helpful to release anger and memory trauma, opens up the subconscious mind to release deep seated trauma. One of the most powerful emotionally supporting essential oils.
PRESENT TIME – a 4 oil blend with an empowering fragrance that creates a feeling of being in the moment. Disease develops when we live in the past and with regret.
WHITE ANGELICA – a blend of 11 soothing oils protects against negative energy, and seriously rocks for emotional health.
JOY – a beautiful blend of 10 oils produces a magnetic energy that brings joy to the heart, mind, and soul. Helps overcome deep-seated grief and depression.
BERGAMOT- a single blend that promotes calming, hormonal support, depression, and anxiety.
ABUNDANCE – a 7 oil blend promotes feelings of prosperity and magnifying joy and peace.
PEACE and CALMING – a 5 oil blend which promotes relaxation and a deep sense of peace and emotional well- being. It also reduces depression, anxiety, stress, and insomnia. It may calm overactive and hard to manage children.
And last listed but certainly not least, as we have saved the best for last!
AWAKEN - This has become known as the ‘blend of all blends’, a great one to begin with! This 5 oil blend does exactly what it says, awakens and enhances inner self-awareness, helps you progress toward your highest potential. True understanding of one’s self is the first step toward making successful changes and desirable transition.
RC-Oils promotes Young Living Essential Oils with a Video Series called TIPS hosted by young Nevaeh Cable. Each week Nevaeh will host a video tip promoting wellness and health using Young Living Essential Oils. The series begins in April so, click the subscribe button and follow along.
To see the series click on the link to RC-Oils or go here https://www.youtube.com/channel/UCd9HJ4qXaTyY_AxMeHLoAAw?view_as=subscriber